Price: 1h - 190 PLN | 1.5 - 230 PLN | 2h - 320PLN

07 Abhyanga Oil Massage.

Abhyanga is a type of oil massage from the system of Ayurvedic medicine. The oil is warmed and gently massaged all over the body.

This type of massage focuses on nourishing the skin rather than deeply massaging the muscles. It reduced stress, activation of the parasympathetic nervous system (rest and digest), improved skin health and moisture, reduced blood pressure, reduced muscle stiffness.